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Getting Realistic and a New Journal

Tuesday, May 20, 2014

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Recently I caught a cold and I had some minor discomfort with my COPD. This time I didn't feel like giving in, even though I knew it could be a while before I exercised again. Although this may sound silly I was excited about a new journal.

I recently started crossfit to help me in trail running and I really enjoy it. A lady said to take a picture and keep track of my progress. My husband bought me a journal that I decorated with stickers and such. I also wrote down my results from testing week to compare with the next time. Today was my first day back exercising and I walked only but it was so exciting to make a memory in my new fitness journal. I'm so thankful to Jesus for so much.
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Member Comments About This Blog Post
    I love journaling and I use stickers in mine all the time!
    Hope you are feeling fit and awesome today.
    788 days ago
  • v MINIMOE1
    Journalling keeps me accountable, focused and is fun! Important to do it consistently & review every so often, (more often if your memory is short like mine! :)
    Hope you get over your cold quickly.
    799 days ago
  • v MNABOY
    With the Lord we can conquer all challenges.
    800 days ago
    801 days ago
    Sounds like a plan! I had a fitness calendar but I've slacked off on it. I may try the journal again. Sounds fun! Love your background!
    801 days ago
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