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    CHRISTINNC   72,273
60,000-79,999 SparkPoints

Starting Week 4!

Sunday, May 18, 2014

Yesterday's Healthy Thought of the Day was "It doesn't matter how slowly you go, as long as you do not stop!"

So I lost 4 pounds the first week....the changes immediately jump started my metabolism I guess. But then last week, I was not quite down 2 pounds, so I guess it evened out. This week, I've been holding pretty steady though, but at least I'm not stopping. I've been trying to track daily and I have been trying to work out regularly. Today, I tried the elliptical for the first time in my life emoticon . I managed 15 mins on there and then 30 on the treadmill!!!

Member Comments About This Blog Post:
CAROL494 5/18/2014 8:53PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.