Starting Week 4!
Sunday, May 18, 2014
Yesterday's Healthy Thought of the Day was "It doesn't matter how slowly you go, as long as you do not stop!"
So I lost 4 pounds the first week....the changes immediately jump started my metabolism I guess. But then last week, I was not quite down 2 pounds, so I guess it evened out. This week, I've been holding pretty steady though, but at least I'm not stopping. I've been trying to track daily and I have been trying to work out regularly. Today, I tried the elliptical for the first time in my life
. I managed 15 mins on there and then 30 on the treadmill!!!