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Let The.......Training

Sunday, May 18, 2014

I signed up at Bodybuilding.com for the Best Self (BPI) 6 week body makeover. They give you 6 weeks to design a new you. I love the fact that I get to do this. It is helping me take my training to a whole new level. I love the personal motivation I am getting from this. It cost nothing to enter. You can win a boat load of prizes including 10 thousand dollars cash. This morning I woke up and hit the trail for my 3 mile run. When I had breakfast I make sure to eat lean meats with my oatmeal. My core instructor gave me a bag of supplements I am going to start taking. I so do want this. I do know that I can do this too. I can already see small changes in my body. When I was in the shower this morning I could feel my calf muscles are sore from yesterday's 2 hour weight lifting session. I am so excited to get the chance for me and God to redesign my body. I love to see the muscles I am already making. I love the fact I am getting so much stronger. I am excited to see where this takes me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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