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    TKAYSMILES   54,118
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pity parrty over

Saturday, May 17, 2014

my little pity party is over. I did hear from the dr. a preliminary report has come in. The radiologist does not think any of the spots are malignant. He feels they are cystic. However he is waiting for my previous tests to compare to make sure there are no changes. That might take another week or so. But the dr. said she felt it was a good report. She said depending she might still send me to dr. for a biopsy just to make sure. So I feel better.

I'm also going to try the whole3o program. I got the book in today. If there is a chance to fix things in a healthy way rather then a pill i'm going to try. I think the worst thing for me is my morning coffee with out sugar or cream. that is an adjustment. I am waiting a week or so to do it just so i can get prepared and get the holiday out of the way. My stomach is feeling better right now on the medication. I would like to not have to take it though. And i would like to see if it does anything for my cholesterol. we'll see. it can't hurt!!

I also did a few things this week that well I never thought i could. I managed a modified handstand pushup. I put 2 abmats down which would be a few inches thick. Then did a handstand and lowered myself to the mats and pushed back up. awesomeness!!!

And I got a personal record on a snatch lift. 65 pounds. So this just tells me i can beat it all. I might not always feel great but I know I feel better then I did. I can do things I never have before. So I've had a few issues. I'll get through it and keep on getting healthier. Because there really isn't an option. I'll never go back!!

Thank you all for kind words and encouragement. I'm a worrier and anxiety was getting me yesterday.

Member Comments About This Blog Post:
PEWTERBUNNY 6/16/2014 1:00PM

    Oh my! How did I miss this blog except for the fact that it was the same time I had my car accident because I was so sick from a kidney infection. Sorry I missed this. I'm feeling better and more focused now so I should be better about Sparking. Take care!

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SMG1963 5/18/2014 8:26PM

    I am sorry to hear you had such a scare. I am glad things seem to be going ok. Best wishes for a great week.

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CHRISTINEBWD 5/17/2014 1:20AM

    The only way I could get though the mornings on Whole 30 was a good green tea... no sugar, no cream. Good Luck Terri!

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ALICIA214 5/17/2014 12:38AM


emoticon Keep up the good work...


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ZRIE014 5/17/2014 12:34AM

  keep it up

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ROXYCARIN 5/17/2014 12:29AM


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LUST4LIFE15 5/17/2014 12:29AM

    emoticon emoticon emoticon

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ONECALMMOM 5/17/2014 12:24AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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