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    EGMINGA   45,674
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Day 8 on track sort of

Friday, May 16, 2014

Today was a hard day for me as I received a call that my nephew had passed early this morning of a heart attack. It has been so hard for me not to turn to food instead of dealing with my emotions. I did ok. R.I.P. David you will be missed.
I really over did it yesterday it has hurt for me to move today. I have a busy day tomorrow I hope I can handle it physically.
Thanks to all that have been leaving encouraging words.

Member Comments About This Blog Post:
ONECALMMOM 5/17/2014 12:10AM

  So sorry for your loss. Honor his memory by remembering all the great things in his life and allowing yourself to deal with your emotions instead of eating them.

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144AUTUMN 5/16/2014 11:47PM

  You can do it!!

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