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AANGEL3
150,000-199,999 SparkPoints 173,204
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The Reality Of Before And After?

Friday, May 16, 2014

Again I'm going to not do my normal blog. maybe it's just me..but this is the second day that I've found something..video, article, etc about the whole before and after aspect of any weight loss journey. While yesterday's video was, to me, a more positive way to look at before and after, this article from the Huffington Post may be a more realistic look at the actual physical results of before and after. Link is here if you want to read it.

www.huffingtonpost.com/c
andice-russell/before-and-
after-weight-loss_b_5332831.html


I'm probably not going to do my workout at lunch. I'm thinking of going to Walmart for a tankini for Hawaii. And that is better bought without hubby around. emoticon

So TGIF and have a great rest of the day..and weekend!

No funny today. Just this:

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.