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    WATERWITCH   10,817
10,000-14,999 SparkPoints

T25 Day 3

Friday, May 16, 2014

Accidently did Speed 1.0 again today instead of Total Body Circuit. Oh well! Felt great after, this workout kicks my butt!

I'm getting in the groove, I can tell. This switch to working out in the mornings, first thing after crawling out of bed, is really doing it for me. I get the workout in and feel great the rest of the day.

Member Comments About This Blog Post:
JENSTRESS 10/10/2014 10:37AM

    Total Body Circuit is the toughest in the Alpha phase. It is the closest to the Insanity type workouts.

Good for you, I loved T25. But I love Insanity too. Shaun T is awesome.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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