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T25 Day 3

Friday, May 16, 2014

Accidently did Speed 1.0 again today instead of Total Body Circuit. Oh well! Felt great after, this workout kicks my butt!

I'm getting in the groove, I can tell. This switch to working out in the mornings, first thing after crawling out of bed, is really doing it for me. I get the workout in and feel great the rest of the day.
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Member Comments About This Blog Post
    Total Body Circuit is the toughest in the Alpha phase. It is the closest to the Insanity type workouts.

    Good for you, I loved T25. But I love Insanity too. Shaun T is awesome.
    1254 days ago
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