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15,000-19,999 SparkPoints 15,211

Enough is Enough!

Thursday, May 15, 2014

I've had it.

All these failed starts... I'm going to be back where I was 2 years ago if i don't stop now.

I have to take it seriously.

I'm going back to basics now.

Counting and exercise.

Going back to:

*Drinking a glass of water before each meal - as my portions have gone up recently - to counteract this.

*Counting meticulously

*Planning ahead

*exercising 10 minutes a day at least - if not more

*Watching balance of protein, carbs and fats

*Enjoying a reasonable treat at the end of each day

*Keeping busy
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Member Comments About This Blog Post
    Thanks Princess_Sofi! I'll try to prod you and you prod me ;)
    827 days ago
    I just finally had enough too this Monday. Let's keep each other accountable! emoticon
    831 days ago
  • v TCANNO
    You have your mind in the right place to do this, good luck
    831 days ago
    Good luck, you can do it. :-)
    831 days ago
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