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Enough is Enough!

Thursday, May 15, 2014

I've had it.

All these failed starts... I'm going to be back where I was 2 years ago if i don't stop now.

I have to take it seriously.

I'm going back to basics now.

Counting and exercise.

Going back to:

*Drinking a glass of water before each meal - as my portions have gone up recently - to counteract this.

*Counting meticulously

*Planning ahead

*exercising 10 minutes a day at least - if not more

*Watching balance of protein, carbs and fats

*Enjoying a reasonable treat at the end of each day

*Keeping busy
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Member Comments About This Blog Post
    Thanks Princess_Sofi! I'll try to prod you and you prod me ;)
    1345 days ago
    I just finally had enough too this Monday. Let's keep each other accountable! emoticon
    1349 days ago
    You have your mind in the right place to do this, good luck
    1349 days ago
    Good luck, you can do it. :-)
    1349 days ago
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