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    RUBYREDIVY1   14,299
10,000-14,999 SparkPoints

Enough is Enough!

Thursday, May 15, 2014

I've had it.

All these failed starts... I'm going to be back where I was 2 years ago if i don't stop now.

I have to take it seriously.

I'm going back to basics now.

Counting and exercise.

Going back to:

*Drinking a glass of water before each meal - as my portions have gone up recently - to counteract this.

*Counting meticulously

*Planning ahead

*exercising 10 minutes a day at least - if not more

*Watching balance of protein, carbs and fats

*Enjoying a reasonable treat at the end of each day

*Keeping busy

Member Comments About This Blog Post:
RUBYREDIVY1 5/19/2014 8:21AM

    Thanks Princess_Sofi! I'll try to prod you and you prod me ;)

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PRINCESS_SOFI 5/15/2014 9:08AM

    I just finally had enough too this Monday. Let's keep each other accountable! emoticon

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TCANNO 5/15/2014 5:59AM

    You have your mind in the right place to do this, good luck

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TRYINGHARD54 5/15/2014 5:55AM

    Good luck, you can do it. :-)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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