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Day 8

Wednesday, May 14, 2014

Well, I need to make my daily blog entry before I leave for my other job tonight. Silly as this seems, it really helps me to keep focused.

As far as food choices went today, I did pretty well. Stayed within my calorie count for the day. Not as well with exercise, but I am working on the motivation I need to keep it up. I know, I need to find something that I enjoy doing and it will not feel like "exercise". Well, one day at a time I guess.

Better day tomorrow.........
tata for now.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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