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    HEALTHYNCGAL   9,957
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Still worn out, but better.

Tuesday, May 13, 2014

I'm feeling better, but still pretty tired and drained, from the lack of sleep two nights ago and the emotional turmoil from yesterday. I decided to just relax when I got home from work. I'm glad I did.

Daughter is feeling much better as well. She bounced off to school today and chatted my ear off when she got home. I'm glad she is feeling better.

I'm so tired and worn out. I've spent the evening in bed with Husband, just relaxing. He's on his laptop working and I'm watching a little TV and goofing off on Pinterest.

I'm hoping that tomorrow I will feel more energized so I can workout. I think I'll be fine tomorrow. I'm learning to listen to my body and rest when I need to, so I can push myself the rest of the time.

Here's today's run-down:

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Day 64

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Breakfast: banana, green tea, skim milk.

Lunch: pork chop, steamed cauliflower & broccoli, salad (lettuce, tomato, cukes, ranch dressing), skim milk.

Dinner: leftover vegan stir-fry, sangria with wine & sugar-free cranberry-pomegranate sparkling water.

Snacks: carb-free pizza rollups, turkey slices, peanut butter, cheese, 100-calorie pack of dry-roasted almonds, two sips of root beer, pear.

Activity: none.

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  Member Comments About This Blog Post:

HEALTHYNCGAL 5/14/2014 6:08PM

    Since I started my diet on March 10, my energy levels have been sky high. I think my fatigue the past couple of days is due to a combination of factors: 2.5 hrs of sleep the other night, a very emotionally distressing conversation with my mother the next day (that in particular left me very worn out), PMS, and I also think maybe I'm coming down with something. I'm just listening to my body and resting.

Hope your energy levels improve. Maybe you're not eating enough fruits and veggies? Also, I don't just eat low-carb. I eat the "right" carbs.

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FORMYDARLINGS 5/14/2014 1:28PM

   

I am on a very low/carb diet as I see you are. It is really keeping my energy levels low. DH says the same thing. He just drags himself around the house.

Gini

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