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JUSTME9898
80,000-99,999 SparkPoints 87,825
SparkPoints
 

It's a new day

Tuesday, May 13, 2014

I feel strong and on track. I am not ecstatic, or joyful in my motivation, but rather steady and determined. I really feel like this is a turning point. I am ready to take this journey step by step
Exercise
Healthy eating
Portion control
Sleep
Stress reduction
It's a new day.
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Member Comments About This Blog Post
  • v THINAGIN2
    Sounds like you are on the right track, keep up the good work!
    839 days ago
  • v JAMBABY0
    good for you and good luck
    839 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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