I fell off the wagon and I fell hard.
Tuesday, May 13, 2014
The last 3 days my calories have gone from 1500 max to neatly 3000 a day. I am back to binging at night, which is mentally and physically exhausting. I was up many times during the nights with digestive problems and my stomach was so distended it really looked pregnant. This morning I over ate slightly again. No idea why I never learn my lesson.