I missed my 2 year reintroduction anniversary to SparkPeople last week amidst the marriage proposal video I posted. When I say reintroduction to Spark, I mean when I got back to Spark after a long time away.
Let's all hop in the DeLorean for a tick and I will reset the story for those who don't know. I hit my high weight of 509 lbs. back in May of 2009. I made a goal that I would hit 299 lbs...someday. I lost a little weight that summer but found my way to SparkPeople in August of 2009. By the time March of 2010 rolled around, I had lost 121 lbs. I then got away from all the things I was doing right and had allowed me to have weight-loss success. Perhaps the biggest thing I did was I got away from Spark. I ended up gaining 78 lbs. back over the next two years.
Then, if I can paraphrase something that Doc Brown said in "Back To The Future"...
That leads me to a red-letter date in the history of me: May 5, 2012. Yes! Of course! May 5, 2012! That was the day I found my way back to SparkPeople!
No, I did not hit my head on the toilet and invent the flux capacitor (I mean 1.21 GIGAWATTS! HELLO!), but I did change the course of my history. I got back on the path to my goal that I started back in 2009. I was determined to make it work much like Doc Brown was determined to time travel in the DeLorean at 88 mph!
Last Monday on May 5th, I didn't really celebrate what I had accomplished, but instead, I used it to take a look back at the last two years of my life. I had plenty to reflect on from making my weight loss goal, to hitting plateaus. From having to buy all new clothes to struggling to find motivation. From finishing a 5k obstacle course to hurting my back. From speaking to fellow Sparkers at a rally to having an occasional binge.
All that and it isn't even scratching the surface. In the first year (May 5, 2012-May 5, 2013) I lost 142 lbs. I documented that first year in a vlog that I made and posted here on Spark last May. Here is the link if you haven't seen it before or would like to watch it again...
Now at the two year anniversary, I have lost 25-30 lbs since I made that video. Losing that weight allowed me to make my goal that I set all the way back almost 5 years ago now! Goodness, has it been that long?!?!
But the one thing I have realized since I have been looking back over the last two years is that I still have unfinished business with this healthy lifestyle journey. I have realized that I have been coasting some over this second year and that is disappointing to me. On one hand, I know I can be happy that I have at least maintained but on the other hand, I had and have MORE goals to accomplish! I AM NOT DONE!
My new goal is to make 275 lbs. Being 6'7", I think that 275 lbs. would be a pretty ideal weight for me. That would put me slightly below what I weighed when I graduated high school and would be 234 lbs. lost from my highest weight!
I am getting married on October 4th of this year and I want to make that 275 lbs. by then! I know that if I am diligent with my diet and exercise that I can make that goal! I KNOW IT!
SO IT BEGINS...again!
Embrace Your Possibilities