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    KALISWALKER   83,406
SparkPoints
80,000-99,999 SparkPoints
 
 
OK You Know Who You Are

Sunday, May 11, 2014

I am posting this to update those who support me and compete with me.

My weight today 203.8

Streaks Summary

Nutrition Tracking 21 Days
10,000 Steps 130 Days

Strategy to hit onederland and get my 5% spring weight loss

daily ounces to lose 4.4
daily calorie differential 952.0

Thanks you Spark Friends!
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  Member Comments About This Blog Post:

RENATA144 5/27/2014 11:53PM

  emoticon emoticon

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PEPPERMINT125 5/24/2014 11:59AM

    Lynn, Your blogs are inspirational. I love all the things you are doing, including the 10000 steps streak, the daily nutritional tracking and the decluttering!
Do you have any special diet you are following? I noticed you are having one Atkins shake per day. Are you doing low carb or a form of Atkins?

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NEWCHINELO 5/13/2014 1:41PM

    Wow. . . You can do it!

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BRADMILL2922 5/13/2014 1:04AM

    You got this!

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EJOY-EVELYN 5/13/2014 12:29AM

    Sweet!

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DIANEDOESSMILES 5/12/2014 6:16PM

    HI Lynn,, I remember the days when ur scale would NOT MOVE, but you weren't doing ALL THE HARD WORK you are now !! emoticon emoticon on the math of "Cals in, Calories OUT" !! That's ALWAYS THE KEY !!

NICE GOING KIDDO !!!

emoticon

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PATTISTAMPS 5/12/2014 12:12PM

    Wow! You are getting closer and closer! Those 10,000 steps will help you get there - lots of calorie burning going on!! emoticon

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MORTICIAADDAMS 5/12/2014 10:10AM

    Good job!!! I am so happy to see that scale moving down!

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RUBYSNANA 5/12/2014 7:38AM

    emoticon

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MNABOY 5/12/2014 12:50AM

    Way to achieve your goals.

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SVELTEWARRIOR 5/11/2014 11:21PM

    emoticon emoticon emoticon emoticon emoticon emoticon


I am cheering on!!!!!! I know you can do it!!!!!

Comment edited on: 5/11/2014 11:22:40 PM

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SHERYLP461 5/11/2014 10:47PM

    Awesome!

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GRACEOMALLEY 5/11/2014 10:43PM

    emoticon
You are doing great! BRAVO to you!

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GR8TAWK 5/11/2014 9:41PM

    emoticon emoticon emoticon

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ROXYZMOM 5/11/2014 9:01PM

    emoticon

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LILYDOG11 5/11/2014 8:01PM

    Wonderful !! You're almost there .... I have 50 lbs to go .... Keep up the good work.

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LESLIELENORE 5/11/2014 7:33PM

    emoticon emoticon

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ACCEPTHECHLNGE 5/11/2014 6:35PM

    You really have your mind set, and are determined not to fail. I admire your competitive spirit and can't wait to help you celebrate.

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IRON_RESOLVE 5/11/2014 6:17PM

    AWESOME!!!!


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RUNNING-TURTLE 5/11/2014 5:13PM

    emoticon

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KLAD_COCKERS 5/11/2014 5:03PM

    Awesome job!

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ROCKPORT9 5/11/2014 5:02PM

    Looking good! emoticon

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LYNCHD05 5/11/2014 5:00PM

    You are so close.......I am cheering you on for sure!!!! WTG girl!!!!!

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HAPPYMOM8 5/11/2014 4:57PM

    You are on a roll! Keep up the good works!
It encourages us all to do the same.
Hugs, pat

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