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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Dumbbells, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Dean's Blue Oatmeal
Saturday, May 10, 2014
I may have lost my Spark Tracker, but not my spark! I'm happy that I exercised very well today without it!
HAPPY MOTHER'S DAY everyone!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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