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    SENSORYFOODIE   8,405
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What I WILL


Friday, May 09, 2014

I will:

Eat clementines at night.

I will:

Not talk myself into eating at night

When hungry, I will eat something that I KNOW I'm okay with, so I don't have to live a lie, which is

EATING ANYTHING IS OKAY AND IT WON'T MATTER. Eating MATTERS.
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Member Comments About This Blog Post:
GREATDIVA65 5/13/2014 9:46PM

  You can do anything you put your mind to. If you really want to lose the weight it takes
time, I personally lost 105 pounds it didn't happen overnight it took several years.
I was a diabetic taking medication, and now I don't take the medication anymore. The secret is to eat six small meals a day! Don't eat after 7:00 PM and start with
light exercise even if it is just walking and you will be successful. I wish you the
best in all your future endeavors and God Bless you.

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SENSORYFOODIE 5/9/2014 9:44PM

    Thank you, Holly! Right now I am tracking even my bad choices, of which I'm really making them!

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HOLLYM48 5/9/2014 8:02PM

    That is so true! But clementines are so good so it is a good choice at the end of the day! You can do it ! emoticon

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SENSORYFOODIE 5/9/2014 7:15AM

    Thank you so much!! You too.


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WDIPIM 5/9/2014 7:02AM

  agree - good luck

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