Advertisement -- Learn more about ads on this site.
SENSORYFOODIE
7,000-8,499 SparkPoints 8,405
SparkPoints
 

What I WILL

Friday, May 09, 2014

I will:

Eat clementines at night.

I will:

Not talk myself into eating at night

When hungry, I will eat something that I KNOW I'm okay with, so I don't have to live a lie, which is

EATING ANYTHING IS OKAY AND IT WON'T MATTER. Eating MATTERS.
Share This Post With Others
Member Comments About This Blog Post
  • v GREATDIVA65
    You can do anything you put your mind to. If you really want to lose the weight it takes
    time, I personally lost 105 pounds it didn't happen overnight it took several years.
    I was a diabetic taking medication, and now I don't take the medication anymore. The secret is to eat six small meals a day! Don't eat after 7:00 PM and start with
    light exercise even if it is just walking and you will be successful. I wish you the
    best in all your future endeavors and God Bless you.
    778 days ago
  • v SENSORYFOODIE
    Thank you, Holly! Right now I am tracking even my bad choices, of which I'm really making them!
    782 days ago
  • v HOLLYM48
    That is so true! But clementines are so good so it is a good choice at the end of the day! You can do it ! emoticon
    782 days ago
  • v SENSORYFOODIE
    Thank you so much!! You too.

    782 days ago
  • v WDIPIM
    agree - good luck
    782 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.