Wednesday, May 07, 2014
Cue outdoor exercise and allergies!
I am seriously glad for warmer weather again.
It is getting easier and easier to keep my pedometer numbers up.
I have a feeling that this Spring and summer will go better for me in the health department than last year.
I had been struggling off and on with my binging for 8 month or so but that is getting back under control.
Sadly I did not re-lose the 10lbs of regain that I was trying to shed before JAHINTZY's wedding but I did drop a couple of them so I did no feel Too self conscience in my bridesmaid dress, I was however more bloated than I would have liked (as I saw too clearly in the photos of the day) and a little ashamed that I did not reach my goals. I know I can do better than that because I have before.
The bride of course, was lovely as always
I do not think I looked terrible, but could have tried harder.
However I am still pushing.
I am going to re-lose the re-gain no matter how long it takes and go a little further,
My goal is to weigh 170-175 by October. (if I can)
I say this knowing that I fluctuate a bit and always will. I am happy in the 175-180 range so I really want to slim down closer to 170 and not be as freaked out my the little fluctuations.
I plan to do the Run or Dye again this summer. So back into running training I go. I did keep up with my exercise minimums this past winter but just barely. I am back to a 40 minute 5k, so I need to work on getting that time faster again!
I've got this.