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    HARMONIUM   182,846
150,000-199,999 SparkPoints

BLC 25 Goals

Monday, May 05, 2014

I want to focus on consolidating the things I have learned since being on Spark People:

1) The importance of intentional exercise, at least 5 days a week.

2) Healthy eating for me (this might not be the same for you).

3) Accept the fact that I am a slow loser but focus on doing all the work necessary anyhow.

4) Remember that for me--with several chronic and ultimately fatal conditions already diagnosed---a quiet, methodical, purposeful life is best.

5) Not to get caught up in any meshuggah stuff--not my own and not anyone else's.

6) Not to dwell in the Valley of Resentment.

7) Not to hide my head in the sand.

8) To buy clean food and to avoid processed food as much as possible.

9) To read more and be on the computer less.

Member Comments About This Blog Post:
SERENE-BEAN 5/7/2014 1:20AM

    Love this.

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DR1939 5/6/2014 6:31PM

    Excellent goals.

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MONETRUBY 5/5/2014 8:22PM

    These are great goals! Very well reasoned and practical, but also challenging.

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ILOVEMALI 5/5/2014 2:55PM

    I agree -- no meshuggenah stuff! Every 100 years, all new people!

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    I am curious about #5, wondering what that means. Have you considered any obstacles - that is what I am need to examine next?

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POPSY190 5/5/2014 2:41PM

    You have taught me a new word, "meshuggah"! emoticon I find the latter goal type more difficult to achieve than the food and activity ones. They are paramount, and the key to the others. emoticon

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LAILATN 5/5/2014 1:24PM

    I love your goal list.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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