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    REFORMDEB   18,157
15,000-19,999 SparkPoints

BLC25 Smart Goals

Sunday, May 04, 2014

My BLC25 Smart Goals:

1. Lose 15 lbs.
2. Lose 8 inches.
3. Minimum 45 minutes of exercise 6 days each week.
4. Track everything that enters my mouth.
5. Meditate 15 minutes each day.

My mantra for BLC25: Do not make excuses, just get it done!

Member Comments About This Blog Post:
ZANNACHAN 5/5/2014 12:19PM

    Great goals! What kind of meditation do you do? I ask because meditation is going to be part of my goals for this round, but I'm leaning toward moving meditations.

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EMSSBEARS 5/4/2014 9:43PM

    Great goals

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JENSHAINES 5/4/2014 5:17PM

    Meditation!!! I forgot meditation!!! LOVE your goals AND attitude, Deb! You GO!!!

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1HAPPYSPIRIT 5/4/2014 5:11PM

    Go for it!!!

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STORMIE62 5/4/2014 3:12PM


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STONECOT 5/4/2014 2:42PM

    Good luck with these!


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CIPHER1971 5/4/2014 12:11PM

    Great goals for a great round

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SUSANELAINE1956 5/4/2014 12:00PM

    Great mantra and great goals.

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