Saturday, May 03, 2014
I was looking at the fitness articles and came across the fitness test. At the same time the BLC25 had included the fitness test as part of it's challenge. It has 4 parts push ups, crunches, steps, and walking a mile. Each timed for 1 minute.
I did each or should say tried each test. I failed miserable
. I am not making excusing for myself, I failed. I am overweight, very out of shape, disabled, but I am not a quitter.
I now have a very good starting point as far as exercising goes. In a few weeks I will retake it again. From failing all I can do is go up. This was a good learning lesson for me.