so, sometimes it is really hard for me to drink water.
i mean, i like it, but sometimes i just forget.
so, my daughter is going to Colorado this weekend
, so it was suggested to her to drink lots of water to help with the high elevation
first of all, can i say i am SOOOO jealous that she is going???
geesh, i have never been, and she is just 18, sounds unfair right???
ANYways, so she has made drinking water a competition with me!
. we both got a new water bottle
, and now we drink a whole 24oz, and then send a funny pic (with a little bit of trash talk, you know, you can't have a competition without a little trash talk,
) and boy, is it working! we both are drinking a lot more, and getting really creative on the pics! lol!
healthy living so so much more fun when you do it with someone, make it competitive, and fun!
well, i gotta go, have TONS of water to drink
, and fun pics and more trash talking!
have a great day!