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What I Ate Wednesday....

Wednesday, April 30, 2014

Breakfast was coffee with Silk creamer, a whole wheat wrap with veg/chickpea/tofu scramble, spinach and 1/2 a Tofurkey "sausage", and some strawberries. I've been buying a flat of strawberries every week for the last few weeks because they're so perfect this time of year!

Lunch was 2 homemade black bean/sweet potato patties with salsa, soy sour cream, and avocado, over a thick bed of spinach.

Dinner was a cauliflower crust pizza [love these!] with tomato sauce, a little vegan mozzarella, and broccoli, over arugula. Dessert was more lovely strawberries and a nut/miso stuffed date.

Seems like I'm having everything with greens these days, I actually crave them! Also, I'm liking just eating 3 times a day. I've been following Dr. Joel Fuhrman's Eat To Live diet plan and it's working for me.
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Member Comments About This Blog Post
  • PATTIE441
    Oh yum! You are really getting my juices flowing!! emoticon emoticon emoticon
    1406 days ago
    Thanks for all the comments!
    1415 days ago
    It all looks wonderful!
    1417 days ago
    1417 days ago
    Thinandfit, I do eat only organic soy and soy products that are specifically labeled non-GMO. I use them only as accents, they're never the main course. I love soy! I don't have any protein worries being vegan. Don't worry, I've been at this for a long time! LOL
    Exercise program is right on track. Yesterday I did a good sweaty strength training routine!
    1417 days ago

    Comment edited on: 5/1/2014 6:28:00 AM
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