Advertisement -- Learn more about ads on this site.


    GRANDMA_STATUS   11,025
SparkPoints
10,000-14,999 SparkPoints
 
 
April Numbers

Wednesday, April 30, 2014

Fitness minutes

Week 1: 164 minutes
Week 2: 109 minutes
Week 3: 22 minutes
Week 4: 81 minutes
Week 5: 54 minutes (not including today)

Total Fitness Minutes (My goal was 360)
430

Total cardio days: 13

Before weight: 119 lbs, 21.7% body fat
After weight: 122 lbs, 25.6% body fat

What happened there?

Oh well. All I can do is look forward to May. In May I hope I can work out for 150 minutes per week, or a total of 750 fitness minutes.
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by GRANDMA_STATUS