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Slipping, Not Stopping

Tuesday, April 29, 2014

I have been bad this past weekish. It has been a gradual slide backwards though. It started with not closely tracking on the weekends when going home. Then it was breaking my routine of up at 5:30 to get in some strength exercises and yoga before work so I would be loose for the 30 day shred. Then I started using the excuse of having a painful blister on my heel so tennis shoes were out. But really all of those were just excuses. I am nit sure why I let myself fall for them when I was so excited for my mini goal that was totally attainable a week and a half ago. It was to lose the last 6 pounds. I would be out of 200, hopefully forever. But instead of focusing on it, I backslide, so that yesterday at the doctor was 3 pounds heavier than before. Grrrr... But I only have myself to blame. Oh, well tomorrow is a new day and almost a new month. So I am setting myself a new challenge (inspired by one of my non-SP friends) for the month of May I am going to walk at least 100 miles. So with that as my challenge/goal those pounds will hopefully melt right off and by Memorial Weekend will be onderland for me.
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Member Comments About This Blog Post
  • 859320
    there are "Walk away the pounds" by Leslie Sansone on YOUTUBE that you can do in the house and bare foot if you have too. Just thought you might be interested while your blisters heal. emoticon
    1357 days ago
  • 144AUTUMN
    You can do it!!
    1359 days ago
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