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    SUNNYSIDEUPMARY   36,569
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Day 48 You Gotta Want To...


Tuesday, April 29, 2014

Interesting twist in today's 100DWL reading and exercises.
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I DON'T WANT TO:

Get enough sleep

Stop binge watching Netflix

Eat within my calorie range

Feel connected other people - online and in real life

Make healthy choices while at a scrapbook weekend.

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That sounds about right a lot of the time. It is easier to hide by not doing these things.

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WAIT A MINUTE, OF COURSE I WANT TO:

Get enough sleep

Stop binge watching Netflix

Eat within my calorie range

Feel connected other people - online and in real life

Make healthy choices while at a scrapbook weekend.

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At the suggestion of the 100DWL book, I am putting an index card in my pocket that says: Of course I want to eat within my calorie range and to feel connected to other people.
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  Member Comments About This Blog Post:

MNABOY 4/29/2014 11:14PM

    Music makes sense sometimes. Keep that card handy.

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IFDEEVARUNS2 4/29/2014 12:21PM

    I remember a time, many moons ago, when I broke up with my then boyfriend. I was wallowing, and listening to the radio, when a song comes on that said, basically, "I can't live without you". I sang along with tears streaming when I suddenly realized that, yes, indeed I can! And I said it out loud several times until I believed it. That aha moment changed everything. I hope you get your aha moment soon.

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TRAVELGO 4/29/2014 10:56AM

  Well said!

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