Tuesday, April 29, 2014
45 min. elliptical
45 min. transplanting tall grasses and hostas
My son again mentioned wanting to move to a warmer climate due to the continuing cold in Chicago. We had a beautiful day in the '70's with showers late after I'd finished my yard work.
I continue to struggle to eat less, but at least no chips or ice cream today. I need to figure out what is triggering the overeating--is it emotional or a change in my food choices that leaves me unsatisfied?