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An ordinary day

Tuesday, April 29, 2014

45 min. elliptical
45 min. transplanting tall grasses and hostas
4 smokes

My son again mentioned wanting to move to a warmer climate due to the continuing cold in Chicago. We had a beautiful day in the '70's with showers late after I'd finished my yard work.
I continue to struggle to eat less, but at least no chips or ice cream today. I need to figure out what is triggering the overeating--is it emotional or a change in my food choices that leaves me unsatisfied?
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Member Comments About This Blog Post
    For me, being more active is the best thing for not munching. That being said, getting myself out the door for a walk takes a herculean effort :/

    912 days ago
  • SNS1968
    912 days ago
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