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    DOMIPAX   2,688
2,500-3,999 SparkPoints

My very first day ended

Monday, April 28, 2014

Yes, the day ended and I wouldn't say it was a little Victory feeling, but it definitely wasn't a fiasco.

So far so good. I created deficit of 1470kcal today of necessary 7000.
It means 5530 to reach in next 6 days.

Now I understand what does it mean, to sweat for a muffin and to keep in mind, what do you put in your mouth. I was never been so serious about weight loss.

Happy and tired me, good night to everyone!

Member Comments About This Blog Post:
DOMIPAX 4/28/2014 6:13PM


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AJB121299 4/28/2014 6:06PM


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JACKIE542 4/28/2014 5:50PM


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TRAVELGO 4/28/2014 5:48PM

  LOVE, LOVE, LOVE Spark People!!! Good luck to you!

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DOMIPAX 4/28/2014 5:44PM

    Thanks hotpink ;)

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HOTPINKCAMARO49 4/28/2014 5:40PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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