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    KITT52   466,889
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May Goal

Monday, April 28, 2014

It's almost the time sure fly's when your having fun...

Are you having fun....Have you thought about new goals for May?....are you going to challenge yourself?

Have you thought about what small change you can make in your life that will help improve your health? Small changes can add up.....


I'm going to eat a bit less, instead of 1/2 cup of yogurt for breakfast I'm going to eat 1/3 cup...
I'm going to add more water each day, my goal is 14 glasses a day....
I'm going to add 15 more minutes of exercise each day.....
I'm going to take 15 more minutes a day to mediate ....and to pray for strength to keep moving forward ...
I'm going to start a new list of things I can do now that I could not do last year....

I want to keep moving forward, I am starting my next year with the determination that I had back in 2006.....treating myself with respect and dignity I would give to my best friend....I am my own best friend and cheerleader..... emoticon



Member Comments About This Blog Post:
RAINBOWMF 5/4/2014 10:56AM

    emoticon you have some good goals

I will do well in May but right now I am still on holidays. I have plans going on in my head and as soon as I get home I will start on them.
Here's to a healthy May

Love Mary

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SOCKITTOME 4/30/2014 7:57AM

    You are a good cheerleader! And you've learned a most important lesson: you have to be your own cheerleader and do this journey for YOU, not for someone else. You've excelled at it and that's one reason you're so successful. You continue to rock, girlfriend!

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SAISHA100CJ 4/29/2014 2:29PM

    emoticon You are always so positive, Kitt. Always a good plan to move forward with helpful goals & you have them down pat. emoticon

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IMAVISION 4/29/2014 1:38PM

    Excellent blog subject!

emoticon for the reminder that May is just days away & it is time to make goals for that month.

God bless!


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AMBERBREEZE 4/28/2014 9:14PM

    emoticon goals. Every bit helps. emoticon

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BARBARAROSE54 4/28/2014 6:23PM


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KATHYJO56 4/28/2014 4:28PM

    Awesome goals, Kitt! My main goal is that I am going to be happy with myself! emoticon

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    Great goals, Kitt! I'm still working on mine for May.

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LOLAJO54 4/28/2014 2:34PM

    great goals Kitt

one thing instead of cutting the yogurt down in the morning --is there something you can cut down later in the day??

You can do it

hugs Jo

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MINDYJ1 4/28/2014 1:18PM


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EVRLNGFOO 4/28/2014 11:54AM

    great goals! i like the water goal. proper hydration makes a huge difference.

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MOM2ACAT 4/28/2014 11:41AM

    Great goals!

I'm going to keep moving forward with my same goals, but I am trying to make more of an effort with prayer.

I'm also trying to get back into the habit of working on my craft projects, I have slacked off on those for the past few months because of my fatigue issues.

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MAGGIEROSEBOWL 4/28/2014 11:15AM

    Good goals. I need to set some for myself! Thanks for the reminder.

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PHOENIX1949 4/28/2014 10:46AM


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HAPPYSOUL91 4/28/2014 10:46AM

    emoticon good goals and I like how you are going to increase it slightly.

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NASFKAB 4/28/2014 10:45AM

  all the best

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WORKNPROGRESS49 4/28/2014 10:44AM

    emoticon emoticon

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