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BOLEBRON
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Training for the Hartford and Divas Half-Marathons- day 6

Sunday, April 27, 2014


4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching.
4/13/14: 70 minutes walk/jog + 15 stretching and crunching
4/16/14: 61 minutes walk/run + 12 minutes stretching
4/18/14: 62 minutes walk/run + 14 minutes stretching
4/20/14: 80 minutes walk/run + 12 minutes stretching
4/27/14: 66 minutes walk/run + 12 minutes stretching
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Member Comments About This Blog Post
  • BOBINVA
    That is the way to do it girl!!!!
    951 days ago
  • JUST-ELIZ
    emoticon emoticon emoticon
    951 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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