Sunday, April 27, 2014
Had a great workout this morning, I'm hopeful and excited to keep this going. It's hard work but really it's the only way to get and keep the weight off. Anything worth having, is worth doing what it takes to achieve and maintain. I want to be fit and healthy, I want to enjoy life, not just live. It's been very hard to get back on track, I know 3 days is just a start, just a beginning but I'm going to make every effort to continue in the right direction to become fit and healthy. The challenge will come tomorrow when I need it get up at least 90 minutes earlier just to get my walk in before my grandson is dropped off before school, I'm going to make this my morning routine. Change takes hard work and effort and I'm worth it! Happy Sunday.