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    SARAWMS48   50,098
50,000-59,999 SparkPoints

Looking back and seeing progress

Sunday, April 27, 2014

45 min. elliptical
3 smokes

We went to a surprise bday party for our good friend given by her two daughters. I had cake and then came home and had 3 ice cream cones! Fortunately, we had bought only a pint of ice cream so I stopped because we ran out. Not the best way, but at least a moment's control while buying helped later
While at the Y, a woman who had worked at the large size clothing store in town recognized me. She said she wasn't sure if that was how she knew me since I was so much smaller now. She had lost 140 pounds herself. We agreed that it felt great to have made so much progress on our goals.

Member Comments About This Blog Post:
~THERESA 4/27/2014 1:55PM

    It's good to take the long-view to remind yourself of how far you've come. Congratulations on knowing yourself well enough to purchase a smaller amount of ice-cream. That's the sort of strategy that keeps us from backsliding. God bless, Theresa


P.S. I hope you enjoyed the ice-cream. My 'weekend treat' was apple pie. I enjoyed every mouthful.

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DIANNEMT 4/27/2014 8:38AM

    A little hump in the road but good for only getting the pint!! I know that feeling!!

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WDIPIM 4/27/2014 8:04AM

  You can do it

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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