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SARAWMS48
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Looking back and seeing progress

Sunday, April 27, 2014

2194--calories
45 min. elliptical
3 smokes

We went to a surprise bday party for our good friend given by her two daughters. I had cake and then came home and had 3 ice cream cones! Fortunately, we had bought only a pint of ice cream so I stopped because we ran out. Not the best way, but at least a moment's control while buying helped later
While at the Y, a woman who had worked at the large size clothing store in town recognized me. She said she wasn't sure if that was how she knew me since I was so much smaller now. She had lost 140 pounds herself. We agreed that it felt great to have made so much progress on our goals.
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Member Comments About This Blog Post
  • v ~THERESA
    It's good to take the long-view to remind yourself of how far you've come. Congratulations on knowing yourself well enough to purchase a smaller amount of ice-cream. That's the sort of strategy that keeps us from backsliding. God bless, Theresa

    emoticon

    P.S. I hope you enjoyed the ice-cream. My 'weekend treat' was apple pie. I enjoyed every mouthful.


    821 days ago
  • v DIANNEMT
    A little hump in the road but good for only getting the pint!! I know that feeling!!
    821 days ago
  • v WDIPIM
    You can do it
    821 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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