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    SARAWMS48   44,074
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Looking back and seeing progress


Sunday, April 27, 2014

2194--calories
45 min. elliptical
3 smokes

We went to a surprise bday party for our good friend given by her two daughters. I had cake and then came home and had 3 ice cream cones! Fortunately, we had bought only a pint of ice cream so I stopped because we ran out. Not the best way, but at least a moment's control while buying helped later
While at the Y, a woman who had worked at the large size clothing store in town recognized me. She said she wasn't sure if that was how she knew me since I was so much smaller now. She had lost 140 pounds herself. We agreed that it felt great to have made so much progress on our goals.
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Member Comments About This Blog Post:
~THERESA 4/27/2014 1:55PM

    It's good to take the long-view to remind yourself of how far you've come. Congratulations on knowing yourself well enough to purchase a smaller amount of ice-cream. That's the sort of strategy that keeps us from backsliding. God bless, Theresa

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P.S. I hope you enjoyed the ice-cream. My 'weekend treat' was apple pie. I enjoyed every mouthful.



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DIANNEMT 4/27/2014 8:38AM

    A little hump in the road but good for only getting the pint!! I know that feeling!!

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WDIPIM 4/27/2014 8:04AM

  You can do it

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