80,000-99,999 SparkPoints 91,916

Goin' to a shower... again!

Sunday, April 27, 2014

I think it's funny that the last time I wrote a blog, I was headed to a shower. Today's shower is for my best friend, and much less work than the last one. I don't have as much to do; I think this MOH has a better planning system than the other one.

I am headed to the gym in a little bit. Yesterday was a run day, today is a strength training day. Then it's off to pick up the food and a couple last minute shower things... it's going to be a busy morning!

Yesterday's run was awesome. I had my best pace yet - a 5-mile run with an average pace of 9:12 minutes per mile. I guess whatever I'm doing must be paying off! I have my 10-mile race in a week, my first race since last May's half-marathon.

- drink tons of water
- mindful eating (which shouldn't be too hard - I think everything at the shower is going to have meat or cheese in it, so the only thing I can eat is going to be the stuff that I bring)
- work hard at the gym
Share This Post With Others
Member Comments About This Blog Post
    Nice job on your run! Keep up the good work!
    957 days ago
    Enjoy the shower.....enjoy the workout...Glad you had a great run yesterday. Here's to a good race next week....eeeks.
    957 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CARILOUIE