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    LYNN-LOVESLIFE7   68,837
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Praise Hooping & Pushing!

Sunday, April 27, 2014

Hard work takes us from high numbers. I was once 217 before I refocused and started 2012 off strong at 209. Now I'm 162.2. I'm always pushing. Slow and steady wins the race.

Yesterday, since today is SUNDAY OFFICIALLY, I met all my goals. I walked 63miles this month. I didnít walk them; I hiked these miles because I was doing high inclines and steep declines Ėsteady spikes were in my walks. My new walk path is very challenging, and I love it. Iím able to clear 4 miles when I take these paths Ėand I donít have to worry about traffic. I'm also 31 days meatless. Iím determined to keep on pushing, and I'll start workout for my [Watch Me Shrink Challenge] on 4/27.

Ground work

-Squats & Abs totaling 1610 each
-Hula Hooping 4 days a week for 30mins
-Walk/hiking 40 miles
-Weight training 3 days a week (upper body)
-Remain Meatless
-128oz of water per-day
-Eat or Drink 8 servings of leafy greens daily.

My daughter will be graduating from high school in the month of ďMayĒ and I didnít want to make my walking challenge over 40 miles this mouth due to all the ripping and running we must do, but I will find time for the rest. Itís a must-must for me, and when things become a must-must I remain determined.
We must remain ďfocused and determined to succeed!
Thanks for viewing my vblog!
Peace & Blessings

Member Comments About This Blog Post:
SETTIMIA 8/20/2014 5:07AM

    love the moves hun, so great

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EJB2801 4/27/2014 9:27PM

    Your hula hooping looks so fun! I've tried and tried and never succeeded, but I am now motivated to try again. I took a look over on your SparkPage and saw that you are also in the 4' 11" category...just like me! It's so encouraging to see that with steady work, you have become slimmer and stronger.

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AJB121299 4/27/2014 6:43PM


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BEACHCALSIX 4/27/2014 3:42PM

    WOW! I was never able to hula hoop, I don't know why. You look like a pro at it!

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MJ7DM33 4/27/2014 2:28PM

  WTG! Beautiful Daughter!

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LORIVIOLA 4/27/2014 1:04PM

    emoticon for sharing this emoticon blog.
HOOP ON, Sister!
Great music too.


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GETNFITAFTER60 4/27/2014 12:44PM

    Love it! emoticon

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MSPROVERBS31 4/27/2014 12:38PM

    I'm inspired!

And congrats to your daughter and your family for her soon to be completed years of school and her years ahead!

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ERIN_POSCH 4/27/2014 11:41AM


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EEKAMIGHTY 4/27/2014 7:12AM

  You make me want to hula hoop. I loved it as a kid. I know I would still love it. It might take me two weeks to keep the hoop "up there", but by-crackies, I can do it! Thanks for this post. Oh, and you are looking and doing GREAT.

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COCK-ROBIN 4/27/2014 5:48AM

    Keep at it, Lynn! You're hot!

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XMISSX 4/27/2014 5:30AM

    You've inspired me to get a flipping hula hoop! You genius you! BRILLIANT V-LOG! You look stunning! I'm all Jelly of your talent~ that's a thing now? yes? jelly?~ (thanks for the wonderful comment on my vlog btw!) emoticon emoticon emoticon emoticon

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SETTIMIA 4/27/2014 4:52AM


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1SALMON1 4/27/2014 2:05AM

    you look fabulous and what a fun vlog! Great music! I gotta get a hula hoop,,,,,

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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