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Praise Hooping & Pushing!

Sunday, April 27, 2014

Hard work takes us from high numbers. I was once 217 before I refocused and started 2012 off strong at 209. Now I'm 162.2. I'm always pushing. Slow and steady wins the race.

Yesterday, since today is SUNDAY OFFICIALLY, I met all my goals. I walked 63miles this month. I didn’t walk them; I hiked these miles because I was doing high inclines and steep declines –steady spikes were in my walks. My new walk path is very challenging, and I love it. I’m able to clear 4 miles when I take these paths –and I don’t have to worry about traffic. I'm also 31 days meatless. I’m determined to keep on pushing, and I'll start workout for my [Watch Me Shrink Challenge] on 4/27.

Ground work

-Squats & Abs totaling 1610 each
-Hula Hooping 4 days a week for 30mins
-Walk/hiking 40 miles
-Weight training 3 days a week (upper body)
-Remain Meatless
-128oz of water per-day
-Eat or Drink 8 servings of leafy greens daily.

My daughter will be graduating from high school in the month of “May” and I didn’t want to make my walking challenge over 40 miles this mouth due to all the ripping and running we must do, but I will find time for the rest. It’s a must-must for me, and when things become a must-must I remain determined.
We must remain “focused and determined to succeed!
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Peace & Blessings
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