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I really should stick to it.

Saturday, April 26, 2014

I decided to go back to swimming regularly for my exercise. This is after my husband kept pushing me to do it. I can't walk fast nor run due to my bad knees.

I should have listened to him long ago.

I have been to three full swimming sessions so far and I feeling much better than I was 1-2 weeks ago.

My body measurements are already back at the smallest size I was at last year (at my highest fitness peak). My body melted. I lost a lot in my face and neck, too.

To show you what I mean, the pictures below can tell my story. The one with the glasses was taken two Fridays ago. The other one was taken last night, a Friday night.

I really should have gone back to swimming much sooner.
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    Good Luck!
    1067 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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