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    HEALTHYNCGAL   10,111
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@#%$!*^ Injuries.


Saturday, April 26, 2014

I'm so annoyed...and also a bit sad. I didn't feel like going anywhere to workout today, and since I haven't done the Wii Fit since last weekend, I thought I'd do that for my workout today. I did the ski jump for a while. Then I pulled my entire middle back doing the stupid Super Hula Hoop game. I stopped, did some stretches, etc. It helped a little bit. Then I did the Rhythm Boxing, and then the Lotus Focus. I kept going because I really wanted to do at least 30 minutes, and I was just a few minutes away from that goal. Originally, I wanted to workout for about an hour, but then I hurt my back so I changed my goal to 30 minutes. I did a total of 32 minutes, and burned 176 calories. I'm pleased with that, but I'm SO annoyed that I pulled my back muscles!!! I'm on my heating pad right now, and then I'll get in a hot shower. I feel like I can't freaking do any workouts lately without hurting myself. I mean, I was on the Wii for Pete's sake. I wasn't trying to bench press 300 pounds. I'm so angry and annoyed and sad. Husband said he'd rub some Muscle Rub into my back later, after I take a shower. I guess I'll just lie here on my bed on my heating pad and watch some TV, drink my sparkling water, and try not to get too discouraged.

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Member Comments About This Blog Post:
BOOZEYFORD 4/27/2014 9:32AM

    Yeah it sucks when your body betrays you!
You were willing to fight through and complete your workout.
I have faith you won't let his keep you down, but will find a way to go on.

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MJREIMERS 4/26/2014 2:19PM

    Hang in there!

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OLIVIANIGHT 4/26/2014 12:21PM

    Hey, don't get down. You should be proud that 1) you actually got up the motivation to do some exercise and 2) you still managed 30 minutes. That's awesome!

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JLAMING263 4/26/2014 11:36AM

    emoticon

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