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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ripped Total Body Challenge: Standing Ab Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Light Beer Cheese Dip
SparkBlog#8 Video blog NSV and progress. Do you fear the scale?
Friday, April 25, 2014
Check out my video blog and then click back here to comment thanks for tuning in!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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