25,000-29,999 SparkPoints 29,854

Day 284 Woke up sore

Friday, April 25, 2014

I woke up sore....But that wasn't a surprise.
The days I don't go to the gym I will be walking
to the park. Yesterday I started doing the
cleaning of the window/blinds at the church.
It will take me two months to do them all. I
have lost enough weight to be able to do more
cleaning that I used to. By the third double arms were hurting. So glad I
set a schedule that I will only so do many each
week. Today I am glad I am forced to get out
of the apartment and do things. I need to
finish the Sanctuary/ Narthex (sp?)/Bathrooms/
and Hallways today. I am so glad I did some of
the Sanctuary yesterday. Bob will be going to
pick up his new he will drop me off
at the gym. But that will be later today. I will
be able to get the cleaning done that I need to
today before going to the gym. The last time
I went to t he gym...I finally didn't feel like the
odd one out. I am going to Planet Fitness. There
big thing is ...No judgement. There are others
just as heavy as me. All sizes and ages. But I
can tell you The weight lifter I saw the
last time...WOW. What a body. Even better
was the smile and hi he gave me when we passed.
That sure told me what a good heart he has. He
had a body straight out of a magazine. It was

Well I am so glad I have the things that will get
me moving. Once I move it seems easier to deal
with the soreness. That is important. I'm trying
to figure out what I want for lunch. Think it will
be kielbasa and cabbage. Any time I can have a
meal with no carbs...I am happy. Carbs is what
I struggle with. I love them!!! So I have to really
plan ahead to keep them at a good level and not
go wild eating them.

I am enjoying all this warmer weather and Sun!
Everything is getting so green here in West Virginia.

I wanted to show a photo I took at the cat shelter.
I make it into a poster board for them to put up on
display. There grand opening is May 1. They have
been remolding a city school that is 3 stories high.

I sent it to PURR WV. They should get it Tuesday.
The shelter is 30 minutes I don't get to
go there to often. That is why I do the photos on
the computer. Here is an Easter one I did.

I so enjoy photos...
Well I am on my 3rd cup of coffee...waiting for Bob to
get home. He will be tired. Hope he goes to bed
within an hour of coming home. If not I may be
going to the gym later than planed. Oh well its
the going to that is important. I plan to have a
positive and productive day.
Share This Post With Others
Member Comments About This Blog Post
    Connie I remember when you first started your job and how difficult it was for you. You have come such a long way in what you are able to do. I am so proud of you. I am so glad you started the team. It is the only place that I felt a kinship and a feeling of belonging. Thank you so much. emoticon
    1271 days ago
    Wish I could join you for that coffee this sounds good!
    Love your kittie pics and posters...and am sure the shelter does as well. That is really a great thing to do!! I've considered volunteering over at the shelter here, but like you, its quite a trip. (And I'm not sure I could emotionally do well with it...fear of emotions is a real negative....)

    Hope you enjoy the gym later!!
    1271 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.