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12 week goals BLC 25


Thursday, April 24, 2014



BLC 12 week Goals
April 30 July 22

*** 10 12 pounds lost
*** Finish the Apple workout challenge
*** Finish the Pear workout challenge
*** 3 4 a.m. workouts per week
*** 5 green days per week
*** 10 15 miles per week
*** 5 7 servings for freggies per day
*** Post at least 1 NSV per week
*** Blog weekly about progress
*** Post daily in BLC thread

Think Pink to Shrink

Eat Clean, Train Dirty, Row Hard!!!
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Member Comments About This Blog Post:
BONNIEMARGAY 4/25/2014 1:10PM

    You can do this!

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BIGPAWSUP 4/25/2014 7:41AM

    You got this

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EVER-HOPEFUL 4/24/2014 7:57PM

    emoticon

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VJH-W65 4/24/2014 5:54PM

    emoticon u go girl

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CAROL494 4/24/2014 5:31PM

  Goals look great! Best wishes for success! emoticon

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