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    SHANALFOSS   6,792
5,500-6,999 SparkPoints

exercise light bulb-HIIT (does it really work)

Thursday, April 24, 2014

I just found an article in women for first magazine (Walk a Little, Lose a Lot!)
30 seconds of HIIT

Is it really that simple? Why did it take years for me to find this out?


Member Comments About This Blog Post:
LANCER1984 4/24/2014 1:52AM


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LOSE4LIFE47 4/24/2014 1:44AM


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