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exercise light bulb-HIIT (does it really work)

Thursday, April 24, 2014


I just found an article in women for first magazine (Walk a Little, Lose a Lot!)
30 seconds of HIIT

Is it really that simple? Why did it take years for me to find this out?

en.benessere.com/fitness
_and_sport/exercise/thirty
_sec_hiit.htm






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