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    LAMOURA   46,063
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Stamina??? NOT!

Wednesday, April 23, 2014

So yesterday I got in a short workout before I took my mom into the city for a few things she needed and a few veges for me...I did all weights was perfect!

Today after not drinking coffee all day yesterday and this morning my cramps are almost all gone which is who would have thought my stomach would not could not tolerate coffee?? so now I am drinking mint green tea and it seems to be doing what I need it to...waking me up enough to do what I need to get done and it doesn't hurt my stomach!!

I got in 2 good workouts I did Man I remember when cardio blast was easy! Man totally not today..that workout was tuff...not only did I have to do the beginner level at times I actually had to stop and walk in place to get my breath back! I really really have to work on my stamina!!

Member Comments About This Blog Post:
LINDA! 4/24/2014 8:44PM


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68ANNE 4/24/2014 8:43PM

    You will bounce back quick. .. . . . boing
being sick will steal stamina

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HIKETOHEIGHTS 4/24/2014 8:00PM

. ✶ ☆,*★
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... Thanks for the blog
Dr. Oz Show Fans Team

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MASRITE 4/24/2014 7:21PM

    I need to compile a list of the DVDs your posting and then, figur out which ones to order first. What would you suggest to start off with?

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BOVEY63 4/24/2014 5:04PM

    You did great! Glad you're feeling better today!

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DAWNO64 4/24/2014 9:56AM

    Those BSS workouts are killer. Same with the TransFIRMer workouts. I always have to start with other Firm workouts and work my way up!!

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KNYAGENYA 4/24/2014 8:03AM


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KST1969 4/23/2014 10:25PM

    I love your post. emoticon

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DS9KIE 4/23/2014 10:16PM

    oh yeah I know what you mean...I get soooooo tiered and I think how did I do do the longer dvds...I guess that's what happens when you eat out and not exercise as much...well you get busy then sick and then sick and busy.... now here we are...well don't worry we will make it back to the top. (I

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ROBBIEY 4/23/2014 9:59PM

  I love Firm workouts. They are great.
Keep on Moving

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