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    LOOPYLOU0363   20,880
20,000-24,999 SparkPoints

I did it...

Wednesday, April 23, 2014

I wrote my first blog yesterday. In that blog I said if it's raining I had stairs available. I finally went and did it! One it made me realize how out of shape I am. Two it was a great feeling when I was done! It is these small achievements that are leading to a great change in attitude and wellness. I saw a posting on the spark people Facebook page about not saying anything negative. It has been hard and I have slipped a couple of times but positive thinking really makes me feel better. Sorry for any typos in my blogs, I am using my smart phone and can't see the whole message to spell check. Have a wonderful day to you all!

Member Comments About This Blog Post:
ADIOSALL 4/24/2014 3:50AM


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MARAGRAM 4/23/2014 10:31PM

    emoticon , you are making positive changes for yourself! emoticon

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MOTTAMAMALOU 4/23/2014 7:10PM

    emoticon Good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.