Wednesday, April 23, 2014
I keep meaning to blog but haven't in ages..
April has been going well. I've slowly been increasing my exercise minutes which i am so happy about. I'm scheduled to go for spinning today - I used to really resist going to this class but now i'm finding that I look forward to it every week. The music is fabulous and I've figured out how to modify so it works for my current fitness levels..I think I was burning myself out before!
On the food front I'm incorporating dark chocolate into my routine. Trader Joe's has the best dark chocolate! I get the huge bars of their Belgian chocolate and one piece hits the spot. I would definitely recommend the switch from milk to dark chocolate if you're on the fence..I'm also really into broccoli at the moment..hmm..that doesn't sound normal.
Glad summer is on the horizon - I'm looking forward to lots of sunshine!
Hope you're doing well sparkfriends..