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Pool exercise classes have become a habit for me!


Wednesday, April 23, 2014

I always knew water exercises were best or me. Finally it has become a habit and if I don't go, I miss it. I never thought this would happen for me. chris emoticon
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Member Comments About This Blog Post:
MIAMIRN 4/25/2014 11:58AM

  Hi,

Do you all know there is an active forum for swimming on SparkPeople. It's called Cardio for swimming, I really like the forum. It's educational, motivating and fun, too.

Come check it out!

emoticon emoticon



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NANCYPAT1 4/24/2014 7:38PM

    it is true - they are addictive

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SUSANELAINE1956 4/24/2014 7:35PM

    I do water aerobics 2-3 times a week and love it. So refreshing. Glad you are enjoying your classes.

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2HAMSDIET 4/24/2014 5:13PM

    emoticon emoticon

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MPETERSON2311 4/24/2014 11:44AM

    WHAT GREAT NEWS!

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SHELTER-PETS 4/24/2014 6:12AM

    emoticon emoticon emoticon

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2DAWN4 4/24/2014 12:53AM

    I feel the same way about my workouts!


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ARTJAC 4/23/2014 11:21PM

    ME TOO emoticon

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ALIHIKES 4/23/2014 9:32PM

    That is great! emoticon

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WETPTARMIGAN 4/23/2014 8:06PM

    emoticon

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EVER-HOPEFUL 4/23/2014 6:32PM

    emoticon

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KATHARINEBRAY1 4/23/2014 3:40PM

    emoticon


I GO TUESDAY & THURSDAY . ITS A REAL WORK OUT

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CHERIJ16 4/23/2014 2:11PM

    I love exercising in the pool. I need to make it a priority for me!

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FROSTY99 4/23/2014 1:45PM

    I had not been going to the pool since Dec and enjoyed an hour there yesterday-that is my resolution for May-get to the pool 3-4 times a week!

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RHOOK20047 4/23/2014 1:42PM

    Yes, that is one I need to learn and do! If only I could find an extra 4-5 hours a day!

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REGILIEH 4/23/2014 1:31PM

    emoticon

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WHYNOTJ1 4/23/2014 1:05PM

    I feel the same way!

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MOMTOCONNOR2003 4/23/2014 1:01PM

    I love walking lapse at our community pool. They have a current pool and I walk against the current for an hour while the kids play on the slide and water park area. It is a great workout just wish I knew how to track it on Spark.

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