Wednesday, April 23, 2014
I am not giving up! I have to say that over and over. One of my statements I say to myself everyday is "I will forgive myself for my mistakes." I feel like I shouldn't be making mistakes at this point of my life but I do. I overeat. I get lazy. I don't plan. Then I wonder why I am not moving as fast as I'd like.
But I have to remember, I am moving forward. Although I have made some mistakes, I have made some gains. I eat better. I still eat junk food but not nearly as much as I use too. My breakfast and lunch meals are pretty decent. I have to work on shoving food in my mouth when I am really hungry at the end of the work day.
I also move around more. I take the stairs whenever I can. I do step aerobics every morning. (Well, most mornings) It just 10 minutes. Although it is just 10 minutes, it's 10 minutes more than I use to do. I do squats and planks in the evenings. (Again, most evenings) But I'm getting there. Where ever there is.
Anyway, I forgive myself for my mistakes. I will try to make less of them but I will keep moving forward.