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    CATHYHASSPARK   25,896
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25,000-29,999 SparkPoints
 
 

Im still here!


Wednesday, April 23, 2014

I am still here, and trying to do what is best for me. I seriously want to get it in my head that I do not need to pay money for a program , on what I can find here!! I am improving though so that is the main thing. I am getting better at working out, but there are times I overdo and it takes a while to recover so everything in moderation that includes excercise!
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Member Comments About This Blog Post:
ERIN_POSCH 5/24/2014 3:13PM

    Tweaks and adjustments are a way of life. Generally we find ourselves going gung ho at the beginning and then burn out before we know it. I'm taking the turtle pace this time ... seems to be easier to adjust to diet and exercise wise -- but the numbers move less quickly. I don't see that as being an entirely bad thing as less can actually be more in the long run!

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THRIVE2DAY 4/24/2014 5:35AM

    No $ required! Spark on!

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PANFRIEDTROUT 4/23/2014 6:53PM

   
as long as you're making progress by your own efforts there is truly no reason to pay some organization.

best wishes in your journey to a healthier you!

Marie

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ROSAMARCELLE 4/23/2014 6:38PM

    Good luck and have confidence in yourself. emoticon

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AMYTRIPP 4/23/2014 3:38PM

    emoticon

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GEORGANNE39 4/23/2014 12:20PM

    emoticon Great attitude, great plan!!

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ONTHEPATH2 4/23/2014 11:30AM

    I hear you...... I am still here too! I also like to overdo and then have a bit of down time. Trying to learn moderation. That is something I don't do in many areas of my life - not just eating! OK Self - remember - MORE is NOT better!!!!!

We can do this, I know it. One small step at a time, just never, ever quit!!!

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