Wednesday, April 23, 2014
When does a plateau stop being a plateau?????
I have not lost a single pound in over a year.
While I have gained, and lost and gained and lost the same several pounds many times over.
I have NOT lost beyond the number I was at in January 2013.
It is very disturbing and puzzling.
Most weeks, I work hard, not as hard as I could or should.
But yes, most of the time I am still in this mind frame.
Yet I never do.
I have decided to do the whole blood work up, vitamin levels, hormone and thyroid levels, A1C.
And yes, as much as I dread it and have postponed it, I have an appointment with the gynecologist next week.
Time to get all these hormones checked and see if that might play a role in this nonsense.
My friend went to a place where they do bio-identical hormone testing and put her on the hormones she was lacking in, and vitamin b12 shots and shes lost about 15 pounds.
I doubt that I will go there, as it isnt covered by my insurance and I do not need the added expense, but if my doctor can help me identify issues, hormonal or whatever that might be causing this lack of weight loss, then I am willing to give it a shot.
For my own contribution, I am going to the walking track.
Sun is coming over the mountain and hopefully it is bringing a little warmth.
Gonna get my walk on and soak up some vitamin D.
Have a nice day to all.