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    TXHRT4U   75,311
60,000-79,999 SparkPoints

Daily Motivation

Tuesday, April 22, 2014

"Movement is a medicine for creating change in a person”s physical, emotional, and mental states."

Have a blessed workout!

Member Comments About This Blog Post:
IFDEEVARUNS2 4/23/2014 11:52AM

    So true, it's all in the mind!

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JAN155 4/23/2014 7:36AM

    That perfectly describes my run yesterday!!

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POSITIVE41 4/23/2014 5:51AM

    It's not your body you have to conquer - it's your mind!

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TICKLEBEE 4/22/2014 6:17PM

    I like it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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