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HOUNDLOVER1
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Exercising in keto-adapted state

Tuesday, April 22, 2014

This video is showing Dr. Peter Attia, from eatingacademy.com doing a very hard workout while in ketosis. So much for the argument that we need to eat carbs to have energy.


www.youtube.com/watch?v=
EjpxQJ0ykMc


Birgit
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Member Comments About This Blog Post
  • JSTETSER
    I did not see the video, but enjoy the comments.
    890 days ago
  • DJ4HEALTH
    It also will kill cancer too because carbs feed cancer but when you cut out the carbs our body adapts to the other source and feeds our body but the cancer can not adapt to it so it dies.
    890 days ago
  • WOUBBIE
    LOL! While I kind of approve of these kinds of practical moves for getting a workout I just hate the fact that people waste all that energy and don't actually accomplish anything. We need to harness the power of CrossFit and channel it into cleaning up decrepit neighborhoods!!

    And no, you don't need carbs to accomplish that. What's fat for if not to burn for energy?
    890 days ago
  • ADIOSALL
    I believe if we don't have carbs for energy, our bodies will it from our muscles. I'm trying to maintain my muscles, not use them for energy.
    890 days ago
  • HOUNDLOVER1
    Thanks,
    I fixed the link.

    Birgit
    890 days ago
  • 1CRAZYDOG
    Ditto!
    890 days ago
  • PICKIE98
    sorry, problem loading page,, unable to view it.
    890 days ago
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