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    HOUNDLOVER1   17,068
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Exercising in keto-adapted state

Tuesday, April 22, 2014

This video is showing Dr. Peter Attia, from eatingacademy.com doing a very hard workout while in ketosis. So much for the argument that we need to eat carbs to have energy.


www.youtube.com/watch?v=
EjpxQJ0ykMc


Birgit
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  Member Comments About This Blog Post:

JSTETSER 4/23/2014 6:17AM

    I did not see the video, but enjoy the comments.

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DJ4HEALTH 4/23/2014 2:30AM

    It also will kill cancer too because carbs feed cancer but when you cut out the carbs our body adapts to the other source and feeds our body but the cancer can not adapt to it so it dies.

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WOUBBIE 4/22/2014 6:52PM

    LOL! While I kind of approve of these kinds of practical moves for getting a workout I just hate the fact that people waste all that energy and don't actually accomplish anything. We need to harness the power of CrossFit and channel it into cleaning up decrepit neighborhoods!!

And no, you don't need carbs to accomplish that. What's fat for if not to burn for energy?

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WAY2GOCAT 4/22/2014 6:16PM

    I believe if we don't have carbs for energy, our bodies will it from our muscles. I'm trying to maintain my muscles, not use them for energy.

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HOUNDLOVER1 4/22/2014 5:10PM

    Thanks,
I fixed the link.

Birgit

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1CRAZYDOG 4/22/2014 3:55PM

    Ditto!

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PICKIE98 4/22/2014 3:54PM

    sorry, problem loading page,, unable to view it.

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