Sunday, April 20, 2014
I stopped eating sugar and all other sweeteners five weeks ago.
But today, our friends brought us some homemade Easter sweets and I decided to indulge. Big mistake.
My heart is racing, I am anxious, hyperventilating, and I feel like I'm going to faint. But I don't feel guilty for eating it. It was science. I recognize that the symptoms are not life-threatening, they will pass, and this was a worthwhile experiment. I have made myself ill before from overindulging in sugar, and this just seals the deal for me.
Sugar Is Not Worth It.