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Read this about exercise …..

Sunday, April 20, 2014

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  • EXOTEC
    Nice article.
    Note that it did NOT make any claims that exercise has any beneficial effect on weight loss. Which it doesn't.
    It's a great health-booster, and a great mood-booster, and has many benefits. But weight loss isn't one of them. That's all about food.

    Thanks for posting!

    1007 days ago
  • ONESPOTLEFT
    emoticon for sharing
    1008 days ago
  • JAMBABY0
    thanks for sharing
    1008 days ago
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