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Read this about exercise ..

Sunday, April 20, 2014


Member Comments About This Blog Post:
EXOTEC 4/21/2014 3:22PM

    Nice article.
Note that it did NOT make any claims that exercise has any beneficial effect on weight loss. Which it doesn't.
It's a great health-booster, and a great mood-booster, and has many benefits. But weight loss isn't one of them. That's all about food.

Thanks for posting!

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ONESPOTLEFT 4/20/2014 6:26PM

    emoticon for sharing

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JAMBABY0 4/20/2014 2:40PM

    thanks for sharing

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